Overview | 菜谱简介
EN: Kung Pao Chicken is one of the most recognized Chinese dishes globally. This home version keeps the signature flavor profile while using practical steps for weeknight cooking.
中: 宫保鸡丁是最具代表性的中式菜之一。这个家常版本保留经典风味,步骤简洁,适合工作日快速完成。
Ingredients | 食材(2-3人份)
- Chicken thigh, boneless: 450g(去骨鸡腿肉 450g)
- Roasted peanuts: 80g(熟花生 80g)
- Dried red chilies: 10-12(干辣椒 10-12个)
- Sichuan peppercorns: 1 tsp(花椒 1茶匙)
- Garlic: 3 cloves, minced(蒜 3瓣)
- Ginger: 10g, minced(姜 10克)
- Scallion: 2 stalks, sliced(小葱 2根)
Marinade | 腌料
- Light soy sauce: 1 tbsp(生抽 1汤匙)
- Shaoxing wine: 1 tbsp(料酒 1汤匙)
- Cornstarch: 1 tsp(玉米淀粉 1茶匙)
- Neutral oil: 1 tsp(食用油 1茶匙)
Sauce | 碗汁
- Light soy sauce: 1 tbsp(生抽 1汤匙)
- Dark soy sauce: 1 tsp(老抽 1茶匙)
- Chinkiang vinegar: 1 tbsp(香醋 1汤匙)
- Sugar: 1 tbsp(白糖 1汤匙)
- Water: 2 tbsp(清水 2汤匙)
- Cornstarch: 1 tsp(玉米淀粉 1茶匙)
Steps | 做法
Marinate chicken | 腌鸡肉
Dice chicken into 1.5cm cubes. Mix with marinade and rest for 15 minutes.
鸡肉切 1.5cm 小丁,加腌料抓匀,静置 15 分钟。Mix sauce | 调碗汁
Combine all sauce ingredients until sugar dissolves.
将碗汁材料混合均匀,搅至糖基本融化。Aromatics | 炝香料
Heat wok with 2 tbsp oil. Add dried chilies and Sichuan peppercorns over low heat for 20-30 seconds until fragrant (do not burn).
锅中加2汤匙油,小火下干辣椒和花椒煸20-30秒,出香但不要糊。Cook chicken | 炒鸡丁
Increase to medium-high heat, add chicken, spread out, stir-fry 2-3 minutes until mostly cooked.
转中大火下鸡丁,摊开翻炒2-3分钟至八九成熟。Finish | 收汁出锅
Add garlic, ginger, scallion; stir 20 seconds. Pour in sauce, toss until glossy and thickened, then add peanuts and mix 10 seconds.
下姜蒜葱翻20秒,倒入碗汁快速翻匀至裹汁发亮,最后下花生翻10秒出锅。
Pro Tips | 关键提示
- Keep heat controlled when frying chilies/peppercorns; bitterness comes from burning.
干辣椒花椒只需出香,炒糊会发苦。 - Add peanuts at the end to keep texture crisp.
花生最后加,才能保持脆感。 - Chicken thigh stays juicier than breast for stir-fry.
鸡腿肉比鸡胸肉更稳妥,不易柴。
Serve With | 搭配建议
Steamed rice, garlic bok choy, or cucumber salad.
建议配白米饭、蒜蓉青菜或凉拌黄瓜。